Fresh Ideas

The official blog of Save Mart Supermarkets

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By: Lucky Supermarkets

Description:

Joes

These burgers may be a little sloppy, but with a 15 minute prep time and happy kids, they are so worth it!

Ingredients

1 pound 90% lean ground sirloin
1 medium onion, chopped
1 can (15 ounces) tomato sauce
1/2 cup rinsed and drained canned Sunny Select Black Beans
1/2 cup frozen corn
1/4 cup tomato paste
2 tablespoons Sunny Select Light Brown Sugar
1-1/2 tablespoons chipotle pepper hot sauce
3/4 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 cup loosely packed fresh cilantro leaves, chopped
6 sesame hamburger buns

Preparation

Prep: 15 minutes
Slow Cook: 6 hours • Serves: 6


1. In large skillet, cook beef and onion over medium-high heat 5 to 7 minutes or until browned, breaking up meat with side of spoon.
 
2. In 5- to 6-quart slow-cooker bowl, combine beef mixture, tomato sauce, beans, corn, tomato paste, brown sugar, hot sauce, cumin and coriander, stirring to mix well. Cover and cook on low 6 to 8 hours or on high 3 to 4 hours. Makes about 4 cups.
 
3. To serve, stir in cilantro. Split buns, and toast or warm, if desired. Evenly spoon beef mixture over bottom halves of buns; replace top halves and serve.
 
Approximate nutritional values per serving: 204 Calories, 8g Fat (3g Saturated), 38mg Cholesterol, 528mg Sodium, 19g Carbohydrates, 3g Fiber, 14g Protein

Last Updated Wednesday, July 30, 2014 - 04:02 AM.
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